KID'S HEART CHALLENGE

KID'S HEART CHALLENGE

Monday, February 18, 2019- Health Heart Day: Wear Red or Pink to promote a healthy heart.

Tuesday, February 19, 2019 – Sweat It Out Day: Everyone wears workout sweats and sweat bands to promote physical activity.

Wednesday, February 20, 2019- Water Wednesday- Try to drink 5-7 glasses of water to promote a healthy body.

Thursday, February 21, 2019- Taste The Rainbow: Eat fruits and veggies to make a colorful plate! Dress in tie-dye, with different colors or rainbow prints.

Friday, February 22, 2019- Favorite Team Day: Wear your favorite team’s apparel to promote physical fitness while representing your favorite team!